Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

Refreshing Remedies for Halitosis

If you have halitosis, you’re not alone, because millions suffer from bad breath. Fortunately, you can easily stop halitosis with the following expert tips.

Brush and Floss Daily

According to family dentistry experts, brushing and flossing are the two most effective ways to reduce or prevent halitosis. See, failing to practice these oral hygiene basics can cause food and plaque to remain on your teeth and gums, which results in bad breath and serious dental problems. Make sure to brush and floss for two to three minutes at a time at least twice a day.

Scrape Your Tongue

Your tongue tends to collect oral bacteria, which can cause bad breath if not removed. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

Rinse with an Antibacterial Mouthwash

Boost your daily oral hygiene routine with an antibacterial mouth rinse that helps reduce plaque and freshen breath.

Choose Healthy Foods and Drinks

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Dark greens and a rainbow of vegetables
  • Fruit of all kinds
  • Proteins such as fish, poultry, lean meats, beans, and nuts
  • Whole grains

Drink Enough Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

Go for Professional Dental Visits

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 20 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando.

Read What Our Patients Say
Patient Reviews
Staff works hard to answer questions, and Doctors are wonderful. Dr Ortiz works hard to make sure you understand what going to happen and and make sure you are happy with your results.
Scott D.
Dr. Akmal Ahmed just extracted 2 of my bad teeth and it was the nicest experience. I was afraid, but he listened to me. He numbed me so well, I didn’t feel the needles to numb me and I was so […]
Cathy
Best dentist office I’ve ever been to I have never waited more then 10 min for my appt the staff are very nice
Nicole G.
great friendly clean service.
Dennis M.
Wonderful, caring staff and comfortable atmosphere
Tamra E.
Staff very friendly and welcoming. Dr Ortiz took time to explain the treatment and has very pleasant personality. I will recommend this facility to my friends and family members.
Tariq Z.
The whole team from when you first walk in to prep and procedure. The greatest professionals! caring and non judgmental. I am highly terrified of needles and they got me through it.
Leonard F.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
Frank A.
Great service!
Meliah G.
Very friendly and outgoIng staff
Alexis G.
very friendly
Juan N.
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
I enjoy the staff. My Dr is great Too! Easy to get in and out quickly.
Lea L.
Our 10 year old daughter consistently gets excellent professional, courteous and friendly services from the Orthodontist, Dentist, Hygienist and staff. Going to this dentist office is always a […]
John K.
Hard for me because of my parkinsons they do the extra things that let me know they care . Mercedes alway there with a blanket great team
Michael S.
Excellent custom service!! I totally recommended
Andrea R.
Dr Ortiz and the staff are well educated and know what they are doing. Best quality work.
Kenny P.
During the afternoons I’ve noticed that there is minimal (if any) wait and the process goes smoothly.
Allison M.
Overall a very good experience handled the procedures professionally and without pain
Paul C.
Want to express my sincere gratitude to Dr. “Sam” and his assistant. I was on my vacation and needed a filling done on one my molars. I was able to schedule that day and was in and out in just a […]
Ryan L.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 9:00 PM
  • Wednesday 7:30 AM - 9:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (407) 545-3810
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