Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

Preventing Tooth Decay

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Tooth decay affects millions of Americans—it is the second most common health condition in the United States. Tooth decay destroys the tooth structure, sometimes reaching to the deepest layers of tooth. Cavities are not only a sign of poor dental care, but they can also be an early indicator of disease, such as lung or heart disease and diabetes.  Proper dental care is essential to a beautiful smile and lifelong health. Proper basic dental care habits and routine visits to your dentist in Orlando can help in preventing tooth decay, gum disease, and protect your total wellness. Use this guide to keep your teeth, gums, and mouth clean and healthy.

Protect the health of your teeth and your body with these tips for preventing tooth decay and gum disease:

  • Brush your teeth twice a day with an American Dental Association-recommended fluoride toothpaste. For improved outcomes, brush after every meal and snack.
  • Use dental floss at least once a day to clean between teeth.
  • Choose foods that are nutritious and tooth friendly. Cheese, fruits, vegetables, and Greek yogurt are all foods for happy teeth.
  • Avoid sugary and starchy foods—sugar molecules feed the harmful bacteria and lead to the creation of acids that erode the teeth.
  • Ask your family dentistry practitioner about fluoride treatments for added protection against cavities.
  • Dental sealants are a protective covering that your dentist in Orlando can put over gaps and grooves where food and debris can easily get stuck and hide. Sealants last up to ten years and can offer you added protection against tooth decay.
  • Drink tap water over bottled water. Most cities add fluoride to the public water supply to remineralize teeth and improve dental outcomes. And, bottled water, aside from being absent of fluoride, has been found in studies to contain dangerous chemicals that can harm your overall health.
  • Drink lots of water. Whether it is bottled or from the tap, drinking plenty of water helps rinse the mouth and remove some debris from the teeth. It also encourages the production of saliva, which contains helpful bacteria to further protect the teeth, gums, and mouth.
  • Make routine dental appointments a priority. Try to see a skilled, affordable dentist at least twice a year, or more, if recommended, to keep you oral health at its very best.
  • Use a mouthwash containing fluoride after every brushing to further prevent the development of cavities.
  • Chew on sugarless gum, which contains xylitol—a sugar alcohol known to readily fight harmful bacteria that can reside in the mouth.

To learn about our family dentistry practice in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando. 

Read What Our Patients Say
Patient Reviews
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
Best dentist I have ever been to! The staff is awesome and Dr. Ortiz is the best! I highly recommend them to anyone in the area! Unfortunately I’m moving 45 min from the office, but will for sure […]
Kim C.
Awesome service
Antonia R.
Courteous Service
Enid A.
Easy to get appointment. Explained procedure and recommendations for corrective work
Glenn K.
Great dental work, and friendly people.
Jerry A.
Gloria and Maggie are the sweetest people!! I recommend this place a lot.
Jasmine S.
It was definitely enjoyable getting work done in this office. They got me in quick for my tooth before hurricane Irma hit. Maggie and Dr. Ortiz were great during all of my appointments, and they were […]
Jackalinitial
Very polite and professional staff and excellent care!
Joseph P.
The staff is very friendly and competent. Dr. Ortiz and his assistants, Meggie and Steve make me feel very important and give me superb care.
Denise W.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
Frank A.
Best dentist office I’ve ever been to I have never waited more then 10 min for my appt the staff are very nice
Nicole G.
Always efficient!good costumer service!
Jonathan S.
The whole team from when you first walk in to prep and procedure. The greatest professionals! caring and non judgmental. I am highly terrified of needles and they got me through it.
Leonard F.
I’ve been coming here for five years and they’re always very professional, thorough & friendly! I’ve never had a bad experience.
Kylee W.
Needed to have all my teeth out and dentures in, l was scared nearly to death until l came to know the wonderful talented staff here. The doctor was very gentle with me, and my new best buddy Steven […]
Patrice C.
Staff very friendly and welcoming. Dr Ortiz took time to explain the treatment and has very pleasant personality. I will recommend this facility to my friends and family members.
Tariq Z.
Great and friendly staff
Jean M.
Pleasant professional staff all around
Francis Y.
Everyone was professional and friendly.
Olivia J.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 7:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (407) 545-3810
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