Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

4 Tips for a Healthy and White Smile

Healthy Teeth

Not only do your teeth help you chew and eat, but they also accent your appearance. If you want to have healthy, white teeth, it is essential for you to schedule regular visits with an affordable dentist in Orlando and learn about proper dental care. You can easily accomplish this by following these four useful tips for a bright smile.

1. Watch What You Drink – Proper dental care begins with watching what you drink. Unfortunately, there are many beverages that can stain your teeth and eat away at their enamel. Common culprits include coffee, dark-colored juice, red wine, cola, and tea. If you drink these beverages, be sure to brush your teeth immediately afterwards.

2. Eat Crunchy Fruits and Veggies – Some food items are naturally crunchy, which can actually help to keep your teeth clean. In fact, many dentists refer to these foods as nature’s toothbrushes. It is best to eat these foods after a meal, especially if you cannot brush your teeth right away. Some of the best foods for this purpose are fresh apples, celery, and carrots.

3. Replace Your Toothbrush Regularly –If you want to maintain healthy teeth, you will also want to replace your toothbrush about every two or three months. Old brushes offer the perfect environment for harmful bacteria to thrive. Additionally, be sure to brush your teeth and tongue at least two or three times a day after flossing. Flossing can help to loosen any debris between your teeth before you begin brushing.

4. Mouthwash/Rinse –Rinsing your mouth with mouthwash can help to freshen your breath and eliminate any bacteria buildup. However, when choosing a good mouthwash, be sure to choose one that is alcohol-free, as alcohol can dry your mouth out and actually encourage bacteria growth. If you do not like the taste of mouthwash, you can rinse your mouth with apple cider vinegar.

These are the best tips for a healthy and white smile. Other things that can help you obtain healthy, white teeth include avoiding tobacco products and brushing with baking soda once a week. Finally, getting your teeth checked routinely by an affordable dentist in Orlando—and getting them cleaned regularly—will also help you maintain healthy, white teeth.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando. 

Read What Our Patients Say
Patient Reviews
Great Customer Service thank you Gloria
I'm F.
I’ve been to many dental offices but this one definitely beats them all. I had a great experience from the moment I walked in till I left. Thank you so much for your service great job and keep […]
Jelitza P.
Very polite and professional staff and excellent care!
Joseph P.
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
Courteous Service
Enid A.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
Frank A.
Staff is always professional and courteous.
Gloria W.
awsome service , amazing dr daniela was exceptional
Christen H.
Dr. Akmal Ahmed just extracted 2 of my bad teeth and it was the nicest experience. I was afraid, but he listened to me. He numbed me so well, I didn’t feel the needles to numb me and I was so […]
Cathy
Always great. Professional, polite, on time.
Linda H.
I enjoy the staff. My Dr is great Too! Easy to get in and out quickly.
Lea L.
Great team, great service, quality treatment.
Samuel G.
Staff very friendly and welcoming. Dr Ortiz took time to explain the treatment and has very pleasant personality. I will recommend this facility to my friends and family members.
Tariq Z.
This was one of the best offices I been to the staff was friendly and help with payment and insurance.
Jessica R.
Always efficient!good costumer service!
Jonathan S.
Our 10 year old daughter consistently gets excellent professional, courteous and friendly services from the Orthodontist, Dentist, Hygienist and staff. Going to this dentist office is always a […]
John K.
Best office and staff . Very professional and knowledgeable!
Yanet D.
Friendliness and professionalism
Polina Z.
Very friendly and outgoIng staff
Alexis G.
I called as my mom was in pain, they got us right in. The staff was super!!! I think I finally found a dentists office I like!
Susan M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 9:00 PM
  • Wednesday 7:30 AM - 9:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (407) 545-3810
Our Location