Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

4 Dangerous Daily Behaviors That Can Become Bad Dental Habits

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Taking care of your teeth is important, but sometimes bad dental habits can ruin your efforts. Learn how to cure bad dental habits before they get the best of your smile.

1. Tooth Grinding and Jaw Clenching

People who develop these bad dental habits may have a condition called bruxism. While it’s a common dental disorder, the tooth grinding puts pressure on teeth that can cause them to fracture or chip. And repeated jaw clenching leads to serious problems, such as headaches, earaches, and facial soreness. Are you wondering how to cure bad dental habits like these? Ask your dentist if you should wear a mouth guard at night or discuss stress-reduction techniques with a psychologist.

2. Biting Ice

If you chew on ice cubes, the combination of the hardness and coldness can cause your tooth enamel to erode, as well as teeth to chip and fracture. Avoid ice cube crunching to protect your precious smile.

3. Nibbling on Fingernails

Routine nail biting leads to more than ugly hands. This is one of those bad dental habits that can cause your teeth to chip, crack, break, and shift, while eroding tooth enamel. This is one of those bad dental habits that you may do without even thinking, so try to find other things to keep your hands busy and stop yourself when the biting begins.

4. Rough Tooth Brushing

Although regularly brushing your teeth is critical for proper dental care, many people go too far and brush their teeth too roughly. This can erode the tooth enamel, cause sensitivity, make gums recede, and even lead to cavities. When it comes to how to cure bad dental habits like this, start by choosing a toothbrush with soft bristles and brush gently, using a circular motion.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando.

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Friendly staff and professional service.
David N.
Best dentist I have ever been to! The staff is awesome and Dr. Ortiz is the best! I highly recommend them to anyone in the area! Unfortunately I’m moving 45 min from the office, but will for sure […]
Kim C.
Staff works hard to answer questions, and Doctors are wonderful. Dr Ortiz works hard to make sure you understand what going to happen and and make sure you are happy with your results.
Scott D.
I’ve been coming here for five years and they’re always very professional, thorough & friendly! I’ve never had a bad experience.
Kylee W.
Dr. Ortiz and his staff were great. I was staying in Orlando on vacation, and had a large filling fall out late at night. I called his office first thing in the morning. He saw me early that morning […]
Elizabeth P.
I was on vacation when my tooth was causing me pain, unable to enjoy my vacation at Disney World parks. Thanks Dr. Christian Ortiz, Stephen Pacheco and the staff at Advanced Dental Care in Orlando […]
Yvonne
Everyone was professional and friendly.
Olivia J.
Our 10 year old daughter consistently gets excellent professional, courteous and friendly services from the Orthodontist, Dentist, Hygienist and staff. Going to this dentist office is always a […]
John K.
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Glenn K.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
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Heba A.
Staff is always professional and courteous.
Gloria W.
It was definitely enjoyable getting work done in this office. They got me in quick for my tooth before hurricane Irma hit. Maggie and Dr. Ortiz were great during all of my appointments, and they were […]
Jackalinitial
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John K.
Great dental work, and friendly people.
Jerry A.
After a really bad dentist experience, I was terrified every time I had to schedule a dentist appointment. Dr. Ortiz and the staff at Advanced Dental Care have always made me feel safe. I know I can […]
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During the afternoons I’ve noticed that there is minimal (if any) wait and the process goes smoothly.
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