Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

4 Dangerous Daily Behaviors That Can Become Bad Dental Habits

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Taking care of your teeth is important, but sometimes bad dental habits can ruin your efforts. Learn how to cure bad dental habits before they get the best of your smile.

1. Tooth Grinding and Jaw Clenching

People who develop these bad dental habits may have a condition called bruxism. While it’s a common dental disorder, the tooth grinding puts pressure on teeth that can cause them to fracture or chip. And repeated jaw clenching leads to serious problems, such as headaches, earaches, and facial soreness. Are you wondering how to cure bad dental habits like these? Ask your dentist if you should wear a mouth guard at night or discuss stress-reduction techniques with a psychologist.

2. Biting Ice

If you chew on ice cubes, the combination of the hardness and coldness can cause your tooth enamel to erode, as well as teeth to chip and fracture. Avoid ice cube crunching to protect your precious smile.

3. Nibbling on Fingernails

Routine nail biting leads to more than ugly hands. This is one of those bad dental habits that can cause your teeth to chip, crack, break, and shift, while eroding tooth enamel. This is one of those bad dental habits that you may do without even thinking, so try to find other things to keep your hands busy and stop yourself when the biting begins.

4. Rough Tooth Brushing

Although regularly brushing your teeth is critical for proper dental care, many people go too far and brush their teeth too roughly. This can erode the tooth enamel, cause sensitivity, make gums recede, and even lead to cavities. When it comes to how to cure bad dental habits like this, start by choosing a toothbrush with soft bristles and brush gently, using a circular motion.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando.

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The staff is very friendly and competent. Dr. Ortiz and his assistants, Meggie and Steve make me feel very important and give me superb care.
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Love this place very caring and know what they’re doing with definitely suggest this location five stars all the way
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Best services ever the staff was very nice and friendly..i’ll recomend to all my friends and family
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The moment I scheduled my appointment over the phone, I noticed how helpful and kind that person was over the phone. It made a difference in somebody who doesn’t trust dentists! So thank you. My […]
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The whole team from when you first walk in to prep and procedure. The greatest professionals! caring and non judgmental. I am highly terrified of needles and they got me through it.
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Want to express my sincere gratitude to Dr. “Sam” and his assistant. I was on my vacation and needed a filling done on one my molars. I was able to schedule that day and was in and out in just a […]
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Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
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Gloria and Maggie are the sweetest people!! I recommend this place a lot.
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They went out of their way to help me, forever grateful, again thank you so much!
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Dr. Ortiz, Kenny,Patricia and front desk workers are all kind, professional and make me feel at ease.
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I highly recommend this office, I had a urgent need to get addressed and Dr. Ortiz and his assistant Steven were fantastic really put me at ease
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Overall a very good experience handled the procedures professionally and without pain
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The staff is very welcoming and helpful. The use of technology and experience makes me feel that my dental health is in the right hands.
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These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
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