Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

Refreshing Remedies for Halitosis

If you have halitosis, you’re not alone, because millions suffer from bad breath. Fortunately, you can easily stop halitosis with the following expert tips.

Brush and Floss Daily

According to family dentistry experts, brushing and flossing are the two most effective ways to reduce or prevent halitosis. See, failing to practice these oral hygiene basics can cause food and plaque to remain on your teeth and gums, which results in bad breath and serious dental problems. Make sure to brush and floss for two to three minutes at a time at least twice a day.

Scrape Your Tongue

Your tongue tends to collect oral bacteria, which can cause bad breath if not removed. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

Rinse with an Antibacterial Mouthwash

Boost your daily oral hygiene routine with an antibacterial mouth rinse that helps reduce plaque and freshen breath.

Choose Healthy Foods and Drinks

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Dark greens and a rainbow of vegetables
  • Fruit of all kinds
  • Proteins such as fish, poultry, lean meats, beans, and nuts
  • Whole grains

Drink Enough Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

Go for Professional Dental Visits

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 20 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando.

Read What Our Patients Say
Patient Reviews
Dr. Ortiz and his staff were great. I was staying in Orlando on vacation, and had a large filling fall out late at night. I called his office first thing in the morning. He saw me early that morning […]
Elizabeth P.
Everyone was very friendly. The dentist and his assistants were super nice and helpful.
Susan M.
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
Friendly staff, excellent doctors, perfect hygiene
Heba A.
Want to express my sincere gratitude to Dr. “Sam” and his assistant. I was on my vacation and needed a filling done on one my molars. I was able to schedule that day and was in and out in just a […]
Ryan L.
Dr. Akmal Ahmed just extracted 2 of my bad teeth and it was the nicest experience. I was afraid, but he listened to me. He numbed me so well, I didn’t feel the needles to numb me and I was so well […]
Love this place very caring and know what they’re doing with definitely suggest this location five stars all the way
Angel S.
Hard for me because of my parkinsons they do the extra things that let me know they care . Mercedes alway there with a blanket great team
Michael S.
Our 10 year old daughter consistently gets excellent professional, courteous and friendly services from the Orthodontist, Dentist, Hygienist and staff. Going to this dentist office is always a […]
John K.
Dr. Ortiz, Kenny,Patricia and front desk workers are all kind, professional and make me feel at ease.
Nadine C.
The staff is very welcoming and helpful. The use of technology and experience makes me feel that my dental health is in the right hands.
Melissa V.
You did what you were supposed to do with tact and grace.
Khalil E.
Best dentist office I’ve ever been to I have never waited more then 10 min for my appt the staff are very nice
Nicole G.
Very polite and professional staff and excellent care!
Joseph P.
Always great. Professional, polite, on time.
Linda H.
I’ve been coming here for five years and they’re always very professional, thorough & friendly! I’ve never had a bad experience.
Kylee W.
Great Customer Service thank you Gloria
I'm F.
Great place, I just moved to the local area, friendly and knowledgeable front desk staff. The dentist was not pushy or quick to do unnecessary applications that I have seen many others try to do. My […]
Brock M.
The moment I scheduled my appointment over the phone, I noticed how helpful and kind that person was over the phone. It made a difference in somebody who doesn’t trust dentists! So thank you. My […]
Evelyn C.
This was my first visit to their office and it was a excellent experience! I scheduled a early appointment and the staff were very friendly and courteous. I felt very comfortable and the Dentist was […]
Charles B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 7:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (407) 545-3810
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