Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

Preventing Tooth Decay


Tooth decay affects millions of Americans—it is the second most common health condition in the United States. Tooth decay destroys the tooth structure, sometimes reaching to the deepest layers of tooth. Cavities are not only a sign of poor dental care, but they can also be an early indicator of disease, such as lung or heart disease and diabetes.  Proper dental care is essential to a beautiful smile and lifelong health. Proper basic dental care habits and routine visits to your dentist in Orlando can help in preventing tooth decay, gum disease, and protect your total wellness. Use this guide to keep your teeth, gums, and mouth clean and healthy.

Protect the health of your teeth and your body with these tips for preventing tooth decay and gum disease:

  • Brush your teeth twice a day with an American Dental Association-recommended fluoride toothpaste. For improved outcomes, brush after every meal and snack.
  • Use dental floss at least once a day to clean between teeth.
  • Choose foods that are nutritious and tooth friendly. Cheese, fruits, vegetables, and Greek yogurt are all foods for happy teeth.
  • Avoid sugary and starchy foods—sugar molecules feed the harmful bacteria and lead to the creation of acids that erode the teeth.
  • Ask your family dentistry practitioner about fluoride treatments for added protection against cavities.
  • Dental sealants are a protective covering that your dentist in Orlando can put over gaps and grooves where food and debris can easily get stuck and hide. Sealants last up to ten years and can offer you added protection against tooth decay.
  • Drink tap water over bottled water. Most cities add fluoride to the public water supply to remineralize teeth and improve dental outcomes. And, bottled water, aside from being absent of fluoride, has been found in studies to contain dangerous chemicals that can harm your overall health.
  • Drink lots of water. Whether it is bottled or from the tap, drinking plenty of water helps rinse the mouth and remove some debris from the teeth. It also encourages the production of saliva, which contains helpful bacteria to further protect the teeth, gums, and mouth.
  • Make routine dental appointments a priority. Try to see a skilled, affordable dentist at least twice a year, or more, if recommended, to keep you oral health at its very best.
  • Use a mouthwash containing fluoride after every brushing to further prevent the development of cavities.
  • Chew on sugarless gum, which contains xylitol—a sugar alcohol known to readily fight harmful bacteria that can reside in the mouth.

To learn about our family dentistry practice in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando. 

Read What Our Patients Say
Patient Reviews
Dr. Akmal Ahmed just extracted 2 of my bad teeth and it was the nicest experience. I was afraid, but he listened to me. He numbed me so well, I didn’t feel the needles to numb me and I was so well […]
Great service!
Meliah G.
Great service, happy and courteous staff. The best experience I have had. Thank you
Jose A.
Dr. Ortiz, Kenny,Patricia and front desk workers are all kind, professional and make me feel at ease.
Nadine C.
Great place, I just moved to the local area, friendly and knowledgeable front desk staff. The dentist was not pushy or quick to do unnecessary applications that I have seen many others try to do. My […]
Brock M.
From the moment i walked in everyone is extremely nice. Maggie and Dr.Ortiz took great care of me.
Snoopy-m H.
Staff works hard to answer questions, and Doctors are wonderful. Dr Ortiz works hard to make sure you understand what going to happen and and make sure you are happy with your results.
Scott D.
For the first time in my life I do not dread going to the dentist. The office staff and dental assistants are professional and kind and Dr Ortiz is simply the best! I had to have quite a bit of work […]
Janelle S.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
Frank A.
After a really bad dentist experience, I was terrified every time I had to schedule a dentist appointment. Dr. Ortiz and the staff at Advanced Dental Care have always made me feel safe. I know I can […]
Yashira M.
Friendly staff and professional service.
David N.
Dr Ortiz and the staff are well educated and know what they are doing. Best quality work.
Kenny P.
Wonderful, caring staff and comfortable atmosphere
Tamra E.
They went out of their way to help me, forever grateful, again thank you so much!
Tammy S.
Had a very thorough exam that actually checked more than anyone ever has!
Andrew S.
I highly recommend this office, I had a urgent need to get addressed and Dr. Ortiz and his assistant Steven were fantastic really put me at ease
Joseph M.
Very friendly and helpful. Made me feel comfortable and at ease. One of the best dental experiences I’ve ever had.
Virgil S.
Always friendly, answer any questions, great dental expertise😊
Nancy S.
Professional, yet friendly, staff and doctors. Fully explained each step that was recommended and also discussed the financial responsibilities. No surprises. I am glad to have made the decision to […]
Paula T.
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 7:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (407) 545-3810
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