Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

Friendly Reminders for Perfect Dental Care

Tooth Brushing

You’ve been brushing and flossing since before you can remember, so why would you need to brush up on your skills? The fact is that brushing and flossing is such a routine habit that many times proper techniques are not applied—not because you don’t know how, but because, well, you’re busy living your life. That’s when a friendly reminder can come in handy—a little something to bring you back to the basics. It takes just a few minutes each day to maximize your dental care. Use these tips from family dentistry experts to keep your smile shining, no matter where life takes you.

The American Dental Association (ADA) recommends these techniques to maximize your dental care routine and oral health outcomes:

  • Brush often. Brush your teeth at least twice a day for two minutes. If you are able, brush after every meal to minimize bacteria and acid formation that contributes to tooth decay.
  • Selecting a toothbrush. Choose a soft-bristled toothbrush that will comfortably fit your mouth. Many experts now recommend electric or battery-operated toothbrushes, which have been shown to reduce plaque and gingivitis better than manual brushing.
  • Choosing a toothpaste. You have lots of choices on the market when it comes to toothpaste. Be certain to choose a brand that is approved by the ADA.
  • Perfect technique. Divide your mouth in quadrants and focus on each quadrant for 30 seconds, getting the inside, outside, and bottom of the teeth in each area. Hold your toothbrush at a slight angle and brush gently with short back-and-forth motions. Don’t forget to brush your tongue as well.
  • Clean your dental care equipment. Following each brushing, rinse your toothbrush thoroughly with water and store in an upright position. Allow the toothbrush to air-dry when possible before your next use. Avoid covering your toothbrush or storing in a closed container, as this can breed bacteria.
  • Replace your toothbrush regularly. Regardless if you use a manual or electric toothbrush, your toothbrush should be replaced every three months or when the bristles become worn—whichever comes first.
  • Floss daily. There are places that your toothbrush simply can’t reach, making flossing an essential part of any healthy dental care routine.
  • Rinse after brushing. Choose a mouthwash to further wash away bacteria and germs that might remain in the mouth after brushing and flossing.
  • The order of things. You can brush before you floss or floss before you brush.
  • Visit the family dentist. Schedule routine visits to an affordable dentist every six months and adhere to that schedule. Your oral care is a team effort between you and your dentist—you can’t do it alone.

To learn about our family dentistry practice in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando. 

Read What Our Patients Say
Patient Reviews
Dr. Ortiz and his staff were great. I was staying in Orlando on vacation, and had a large filling fall out late at night. I called his office first thing in the morning. He saw me early that morning […]
Elizabeth P.
awsome service , amazing dr daniela was exceptional
Christen H.
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
Staff is always professional and courteous.
Gloria W.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
Frank A.
Friendly staff, excellent doctors, perfect hygiene
Heba A.
Everyone is so friendly and they did a great job cleaning my teeth.
Haylie M.
Best services ever the staff was very nice and friendly..i’ll recomend to all my friends and family
Winfild R.
Very polite and professional staff and excellent care!
Joseph P.
It was definitely enjoyable getting work done in this office. They got me in quick for my tooth before hurricane Irma hit. Maggie and Dr. Ortiz were great during all of my appointments, and they were […]
Jackalinitial
The whole team from when you first walk in to prep and procedure. The greatest professionals! caring and non judgmental. I am highly terrified of needles and they got me through it.
Leonard F.
Great and friendly staff
Jean M.
Everyone were very nice and helpful. They gave me my options so i can decide for myself what i wanted to do. I felt it was like being partners in my dental care. I would recommend them.
Catherine S.
I’ve been coming here for five years and they’re always very professional, thorough & friendly! I’ve never had a bad experience.
Kylee W.
Dr. Akmal Ahmed just extracted 2 of my bad teeth and it was the nicest experience. I was afraid, but he listened to me. He numbed me so well, I didn’t feel the needles to numb me and I was so […]
Cathy
Best dentist office I’ve ever been to I have never waited more then 10 min for my appt the staff are very nice
Nicole G.
I had a great experience. The staff , everyone was exceptionally professional and nice.
Stephanie T.
Great place, I just moved to the local area, friendly and knowledgeable front desk staff. The dentist was not pushy or quick to do unnecessary applications that I have seen many others try to do. My […]
Brock M.
Excellent service, comfort, and they go above and beyond.
Will V.
Always friendly, answer any questions, great dental expertise😊
Nancy S.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 7:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (407) 545-3810
Our Location