Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

Friendly Reminders for Perfect Dental Care

Tooth Brushing

You’ve been brushing and flossing since before you can remember, so why would you need to brush up on your skills? The fact is that brushing and flossing is such a routine habit that many times proper techniques are not applied—not because you don’t know how, but because, well, you’re busy living your life. That’s when a friendly reminder can come in handy—a little something to bring you back to the basics. It takes just a few minutes each day to maximize your dental care. Use these tips from family dentistry experts to keep your smile shining, no matter where life takes you.

The American Dental Association (ADA) recommends these techniques to maximize your dental care routine and oral health outcomes:

  • Brush often. Brush your teeth at least twice a day for two minutes. If you are able, brush after every meal to minimize bacteria and acid formation that contributes to tooth decay.
  • Selecting a toothbrush. Choose a soft-bristled toothbrush that will comfortably fit your mouth. Many experts now recommend electric or battery-operated toothbrushes, which have been shown to reduce plaque and gingivitis better than manual brushing.
  • Choosing a toothpaste. You have lots of choices on the market when it comes to toothpaste. Be certain to choose a brand that is approved by the ADA.
  • Perfect technique. Divide your mouth in quadrants and focus on each quadrant for 30 seconds, getting the inside, outside, and bottom of the teeth in each area. Hold your toothbrush at a slight angle and brush gently with short back-and-forth motions. Don’t forget to brush your tongue as well.
  • Clean your dental care equipment. Following each brushing, rinse your toothbrush thoroughly with water and store in an upright position. Allow the toothbrush to air-dry when possible before your next use. Avoid covering your toothbrush or storing in a closed container, as this can breed bacteria.
  • Replace your toothbrush regularly. Regardless if you use a manual or electric toothbrush, your toothbrush should be replaced every three months or when the bristles become worn—whichever comes first.
  • Floss daily. There are places that your toothbrush simply can’t reach, making flossing an essential part of any healthy dental care routine.
  • Rinse after brushing. Choose a mouthwash to further wash away bacteria and germs that might remain in the mouth after brushing and flossing.
  • The order of things. You can brush before you floss or floss before you brush.
  • Visit the family dentist. Schedule routine visits to an affordable dentist every six months and adhere to that schedule. Your oral care is a team effort between you and your dentist—you can’t do it alone.

To learn about our family dentistry practice in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando. 

Read What Our Patients Say
Patient Reviews
Best services ever the staff was very nice and friendly..i’ll recomend to all my friends and family
Winfild R.
They made me feel as comfortable as possible and dealt very well with my anxiety about the visit to the dentist.
Victoria M.
great friendly clean service.
Dennis M.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
Frank A.
Excellent!
Santiago H.
Dr. Ortiz and his staff were great. I was staying in Orlando on vacation, and had a large filling fall out late at night. I called his office first thing in the morning. He saw me early that morning […]
Elizabeth P.
I had a great experience. The staff , everyone was exceptionally professional and nice.
Stephanie T.
Dr. Akmal Ahmed just extracted 2 of my bad teeth and it was the nicest experience. I was afraid, but he listened to me. He numbed me so well, I didn’t feel the needles to numb me and I was so well […]
Cathy
This is one of best dental care in all of orlando, great price and excellent staff
Mohammed R.
Great place,very friendly and helpful ,all the staff are awesome.i Highly recomend them to my friends,my coworkers,and of course my family.so thank you Dr ortiz,Dr ahmed,you are the best.
Fatima M.
Everyone was very helpful and they were able to squeeze me in as a walk in without having an appointment the same day that I called!
Richard D.
Friendliness and professionalism
Polina Z.
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
Best office and staff . Very professional and knowledgeable!
Yanet D.
All Doctors and staff Work hard to Help you Get to your Dental goals.
Scott D.
Courteous Service
Enid A.
I highly recommend this office, I had a urgent need to get addressed and Dr. Ortiz and his assistant Steven were fantastic really put me at ease
Joseph M.
Best dentist I have ever been to! The staff is awesome and Dr. Ortiz is the best! I highly recommend them to anyone in the area! Unfortunately I’m moving 45 min from the office, but will for sure […]
Kim C.
You did what you were supposed to do with tact and grace.
Khalil E.
This was my first visit to their office and it was a excellent experience! I scheduled a early appointment and the staff were very friendly and courteous. I felt very comfortable and the Dentist was […]
Charles B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 7:00 PM
  • Tuesday 7:30 AM - 9:00 PM
  • Wednesday 7:30 AM - 9:00 PM
  • Thursday 7:30 AM - 7:00 PM
  • Friday 7:30 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (407) 545-3810
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