Advanced Dental Care of Orlando
12131 South Apopka-Vineland Road, Orlando, FL 32836

4 Tips for a Healthy and White Smile

Healthy Teeth

Not only do your teeth help you chew and eat, but they also accent your appearance. If you want to have healthy, white teeth, it is essential for you to schedule regular visits with an affordable dentist in Orlando and learn about proper dental care. You can easily accomplish this by following these four useful tips for a bright smile.

1. Watch What You Drink – Proper dental care begins with watching what you drink. Unfortunately, there are many beverages that can stain your teeth and eat away at their enamel. Common culprits include coffee, dark-colored juice, red wine, cola, and tea. If you drink these beverages, be sure to brush your teeth immediately afterwards.

2. Eat Crunchy Fruits and Veggies – Some food items are naturally crunchy, which can actually help to keep your teeth clean. In fact, many dentists refer to these foods as nature’s toothbrushes. It is best to eat these foods after a meal, especially if you cannot brush your teeth right away. Some of the best foods for this purpose are fresh apples, celery, and carrots.

3. Replace Your Toothbrush Regularly –If you want to maintain healthy teeth, you will also want to replace your toothbrush about every two or three months. Old brushes offer the perfect environment for harmful bacteria to thrive. Additionally, be sure to brush your teeth and tongue at least two or three times a day after flossing. Flossing can help to loosen any debris between your teeth before you begin brushing.

4. Mouthwash/Rinse –Rinsing your mouth with mouthwash can help to freshen your breath and eliminate any bacteria buildup. However, when choosing a good mouthwash, be sure to choose one that is alcohol-free, as alcohol can dry your mouth out and actually encourage bacteria growth. If you do not like the taste of mouthwash, you can rinse your mouth with apple cider vinegar.

These are the best tips for a healthy and white smile. Other things that can help you obtain healthy, white teeth include avoiding tobacco products and brushing with baking soda once a week. Finally, getting your teeth checked routinely by an affordable dentist in Orlando—and getting them cleaned regularly—will also help you maintain healthy, white teeth.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care of Orlando today at (407) 545-3810 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Orlando, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Orlando. 

Read What Our Patients Say
Patient Reviews
Very friendly and outgoIng staff
Alexis G.
Dr. Ortiz and his staff were great. I was staying in Orlando on vacation, and had a large filling fall out late at night. I called his office first thing in the morning. He saw me early that morning […]
Elizabeth P.
Great dental work, and friendly people.
Jerry A.
Dr. Akmal Ahmed just extracted 2 of my bad teeth and it was the nicest experience. I was afraid, but he listened to me. He numbed me so well, I didn’t feel the needles to numb me and I was so well […]
This was my first visit to their office and it was a excellent experience! I scheduled a early appointment and the staff were very friendly and courteous. I felt very comfortable and the Dentist was […]
Charles B.
Great service!
Meliah G.
Best services ever the staff was very nice and friendly..i’ll recomend to all my friends and family
Winfild R.
It was definitely enjoyable getting work done in this office. They got me in quick for my tooth before hurricane Irma hit. Maggie and Dr. Ortiz were great during all of my appointments, and they were […]
After a really bad dentist experience, I was terrified every time I had to schedule a dentist appointment. Dr. Ortiz and the staff at Advanced Dental Care have always made me feel safe. I know I can […]
Yashira M.
I called as my mom was in pain, they got us right in. The staff was super!!! I think I finally found a dentists office I like!
Susan M.
Staff very friendly and welcoming. Dr Ortiz took time to explain the treatment and has very pleasant personality. I will recommend this facility to my friends and family members.
Tariq Z.
These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
Frank A.
During the afternoons I’ve noticed that there is minimal (if any) wait and the process goes smoothly.
Allison M.
The staff is very welcoming and helpful. The use of technology and experience makes me feel that my dental health is in the right hands.
Melissa V.
This has to be the friendliest caring dental care place in the world. Curly the office lady, smiley the other lady up front, unbelievably the best then there is the other ladies up front. Now lets go […]
Leonard F.
The whole team from when you first walk in to prep and procedure. The greatest professionals! caring and non judgmental. I am highly terrified of needles and they got me through it.
Leonard F.
All Doctors and staff Work hard to Help you Get to your Dental goals.
Scott D.
I highly recommend this office, I had a urgent need to get addressed and Dr. Ortiz and his assistant Steven were fantastic really put me at ease
Joseph M.
Best dentist office I’ve ever been to I have never waited more then 10 min for my appt the staff are very nice
Nicole G.
Consistent professional and courteous service from the dentist, orthodontist, hygienist and office staff. Our visits are always a good experience.
John K.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 7:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (407) 545-3810
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